Kim Melton, RD2 minPlant Based, One Pan Chicken and Green Lentil CasseroleSince most of us are staying around the house and doing our own cooking due to the recent pandemic, a simple, healthy meal is welcome.
Kim Melton, RD1 minCoconut Strawberry Chia Muffins Kim Melton, Registered Dietitian, shares her recipe for a healthier version of Coconut Strawberry Chia Muffins!
Kim Melton, RD2 minLow Sugar, High Fiber Peanut Butter Flax Energy BitesLooking for a healthy after school snack that's easy to make and inexpensive? Try these energy bites from Kim Melton, Registered Dietitian!
Kim Melton, RD2 minBlueberry Flax Mug Muffin Made In Your MicrowaveBreakfast can be an especially hard meal to fit into your day. Gathering what you need for the day, getting kids ready for school or driving them in along wi...
Kim Melton, RD1 minApple Pecan Hearty Chicken SaladOne of the best ways to eat healthfully is to make and take food with you as you work or go to school. If you stay at home, having food that is readily avail...
