Kim Melton, RD14 minEvidence Based Health InformationHormones in Meat and Dairy--Should You Be Worried?HORMONES IN FOOD According to a Pew Research poll, many Americans are concerned about risks associated with eating food from livestock...
Kim Melton, RD3 minEvidence Based Health InformationThe Dirty Dozen List Explained and What You Should Know About PesticidesAt a time when the world is facing a pandemic and people are doing their best to try to stay at home, there couldn't be a worse time.
Kim Melton, RD4 minEvidence Based Health InformationThe Effects of 4 Natural Adaptogens and Botanicals on Stress and HealthEven before we entered the pandemic season, stress was a part of the daily lives of most of the world’s population. Managing stress has...
Kim Melton, RD5 minEvidence Based Health Information3 Natural Ways to Detox and Save MoneyAfter another year of stress eating due to covid and all the hysteria and having difficulty maintaining your routine of healthy eating...
Kim Melton, RD5 minEvidence Based Health InformationFood Prescriptions to Treat Chronic Disease and Improve Health Does food cure disease? That's a tough question. Kim Melton, Registered Dietitian answers in this post about using food to treat disease.
Kim Melton, RD4 minEvidence Based Health InformationEvidence for Supplementing With Collagen PeptidesCollagen is a structural protein in numerous tissues throughout your body and makes up about 30% of the total protein mass. There are...
Kim Melton, RD5 minEvidence Based Health InformationSupplements, Vitamins and Coronavirus When it comes to immunity, nutrition plays a significant role in improving one's ability to fight disease. It is becoming more critical than
Kim Melton, RD4 minEvidence Based Health InformationNutrition and Health for Men Over 40As middle age approaches for men, they may start to become increasingly concerned about the choices they have made in the past and how it im
Kim Melton, RD5 minEvidence Based Health InformationKetogenic Diet Review: A Look at Current Research and the Impact on HealthKim Melton, Registered Dietitian, reviews the current research on the ketogenic diet.
Kim Melton, RD4 minEvidence Based Health InformationAvoiding Middle Age Weight GainAvoiding weight gain in middle age and beyond is the focus of this article from dietitian Kim Melton. Can it be avoided?
Kim Melton, RD3 minEvidence Based Health InformationYes, Corn is Good For You!One of the best parts of summer is having fresh corn on the cob that’s in season as part of your barbecue menu. Who doesn’t love the...