Your Ultimate Guide for Healthy Living

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5 min

Supplements, Vitamins and Coronavirus

When it comes to immunity, nutrition plays a significant role in improving one's ability to fight disease. It is becoming more critical than

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Kim Melton, RD

4 min

Nutrition and Health for Men Over 40

As middle age approaches for men, they may start to become increasingly concerned about the choices they have made in the past and how it im

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Should You Be Taking a Probiotic Supplement?

Kim Melton, RD

4 min

Should You Be Taking a Probiotic Supplement?

Should you take a probiotic supplement? Kim Melton, Registered Dietitian, discusses this important subject.

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Ketogenic Diet Review: A Look at Current Research and the Impact on Health

Kim Melton, RD

5 min

Ketogenic Diet Review: A Look at Current Research and the Impact on Health

Kim Melton, Registered Dietitian, reviews the current research on the ketogenic diet.

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Kim Melton, RD

4 min

Avoiding Middle Age Weight Gain

Avoiding weight gain in middle age and beyond is the focus of this article from dietitian Kim Melton. Can it be avoided?

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Kim Melton, RD

3 min

Yes, Corn is Good For You!

One of the best parts of summer is having fresh corn on the cob that’s in season as part of your barbecue menu. Who doesn’t love the tas...

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