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Join date: May 23, 2019
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May 20, 2023
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2 min
Wellness Benefits of Outdoor Exercise: How Fresh Air and Sunshine Improve Health
As a fitness enthusiast, dietitian, and health and wellness advocate, you know that exercise is vital for improving your overall...
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Dec 20, 2022
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6 min
Planning On Doing a New Year's Detox? Read This First!
The primary avenue for me to choose what to write about has a lot to do with conversations or observances I have had in my daily life....
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Aug 23, 2022
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7 min
Cancer in Midlife: Critical Lifestyle and Food Choices That Can Effect Your Risk Level and Longevity
Cancer in Midlife: Critical Lifestyle and Food Choices That Can Effect Your Risk Level and Longevity "Colon cancer runs in my family. I'm...
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Kim Melton, RD
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