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Planning On Doing a New Year's Detox? Read This First!
The primary avenue for me to choose what to write about has a lot to do with conversations or observances I have had in my daily life....
Kim Melton, RD
6 min read
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Midlife Weight Loss--Consistency and Patience.Here's How I Did It.
I debated writing this post because I didn't want to focus too much on weight as the only accurate health measure. As anyone who reads my...
Kim Melton, RD
5 min read
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