Kim Melton, RD6 minEvidence Based Health InformationPlanning On Doing a New Year's Detox? Read This First!The primary avenue for me to choose what to write about has a lot to do with conversations or observances I have had in my daily life....
Kim Melton, RD5 minMidlife Weight Loss--Consistency and Patience.Here's How I Did It.I debated writing this post because I didn't want to focus too much on weight as the only accurate health measure. As anyone who reads my...