Kim Melton, RD3 min readNavigating the Midlife Craving Maze: The Art of Smarter Snacking for Health and Wellness
Kim Melton, RD5 min readOmega-3 Fatty Acids and Their Impact on Longevity and Brain Health in Midlife
Kim Melton, RD4 min readObesity Prevention: A Holistic Approach to Nutrition, Lifestyle and Longevity
Kim Melton, RD4 min read5 Common Nutrition Myths Debunked: Separating Fact from Fiction for Midlife Health
Kim Melton, RD2 min readWellness Benefits of Outdoor Exercise: How Fresh Air and Sunshine Improve Health
Kim Melton, RD6 min readEvidence Based Health InformationPlanning On Doing a New Year's Detox? Read This First!
Kim Melton, RD7 min readCancer in Midlife: Critical Lifestyle and Food Choices That Can Effect Your Risk Level and Longevity
Kim Melton, RD6 min readHealthy Eating for LifeMagnesium, Midlife and Menopause- Why You Need To Check Your Intake
Kim Melton, RD14 min readEvidence Based Health InformationHormones in Meat and Dairy--Should You Be Worried?
Kim Melton, RD3 min readEvidence Based Health InformationThe Dirty Dozen List Explained and What You Should Know About Pesticides
Kim Melton, RD4 min readEvidence Based Health InformationThe Effects of 4 Natural Adaptogens and Botanicals on Stress and Health
Kim Melton, RD5 min readEvidence Based Health InformationFood Prescriptions to Treat Chronic Disease and Improve Health
